Comments on: The Jason Statham Workout http://www.rodcollins.com/wordpress/the-jason-statham-workout A Site About Everything and Nothing Wed, 08 Feb 2012 20:22:02 +0000 http://wordpress.org/?v=1.5.2 Comment on The Jason Statham Workout by: sam ramzi http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-18663 Thu, 10 Feb 2011 08:03:12 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-18663 hey :D i have been sticking to this routine and i have found increadible hard core changes in my body. the only thing i found hard was not eating bread, cause i absoulutly adore it. but im doing my best and thanks for all the tips JASON IS DA BEST :D lol :)) hey :D

i have been sticking to this routine and i have found increadible hard core changes in my body.

the only thing i found hard was not eating bread, cause i absoulutly adore it. but im doing my best and thanks for all the tips

JASON IS DA BEST :D lol :) )

]]> Comment on The Jason Statham Workout by: Rod http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-16653 Sun, 10 Oct 2010 07:39:27 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-16653 Roger, thanks for that - really appreciated - best of luck with it all - sounds like you're on the right track already All the best Rod Roger,
thanks for that - really appreciated - best of luck with it all - sounds like you’re on the right track already
All the best
Rod

]]> Comment on The Jason Statham Workout by: RogerThat http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-16647 Sun, 10 Oct 2010 00:01:16 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-16647 Hey guys, I just wanted to thank everyone who contributes to this site and especially Rod for starting this discussion. I learned some things that I've already started applying and I already feel better about myself. I'm going to get back into shape and then maybe I'll be back to contribute some of the knowledge that I get. Thanks alot guys. Hey guys, I just wanted to thank everyone who contributes to this site and especially Rod for starting this discussion. I learned some things that I’ve already started applying and I already feel better about myself. I’m going to get back into shape and then maybe I’ll be back to contribute some of the knowledge that I get. Thanks alot guys.

]]> Comment on The Jason Statham Workout by: mridul mishra http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-12444 Tue, 06 Apr 2010 09:55:38 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-12444 I am 5'6". I wish to bulk up but am afraid that too much muscle will accentuate my short height. Still i wish to put on more muscle. Could u plz suggest ways in which i can do that? I also wish to know whether protein supplements can be a part of one's regular diet?? I am 5′6″. I wish to bulk up but am afraid that too much muscle will accentuate my short height. Still i wish to put on more muscle. Could u plz suggest ways in which i can do that? I also wish to know whether protein supplements can be a part of one’s regular diet??

]]> Comment on The Jason Statham Workout by: jase http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-11953 Thu, 04 Mar 2010 17:33:31 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-11953 "His rule is to stick to 2,000 calories a day which is sufficient to allow for muscle building without putting on fat" 2000 cals are his cutting cals. He isn't putting on muscle at 2000 “His rule is to stick to 2,000 calories a day which is sufficient to allow for muscle building without putting on fat”

2000 cals are his cutting cals. He isn’t putting on muscle at 2000

]]> Comment on The Jason Statham Workout by: Dan http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-11416 Thu, 21 Jan 2010 17:46:52 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-11416 Ray a 6 pack is genetics. To let them show you need to strip the fat away, but you'd be better of getting some callipers to start with as if you have a defined 4 pack then that could be what you were born with, it's just like an 8 pack, not everyones abs are the same. Ray a 6 pack is genetics. To let them show you need to strip the fat away, but you’d be better of getting some callipers to start with as if you have a defined 4 pack then that could be what you were born with, it’s just like an 8 pack, not everyones abs are the same.

]]> Comment on The Jason Statham Workout by: ray http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-11153 Sun, 03 Jan 2010 17:03:54 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-11153 hi im 5'8 about 12 and a half stone in quite good shape 4 pack but want a 6 pack hows the best way to get ripped but not look skinny whats the best things to eat and when do i train light or heavy lots of reps or not how many times a week are protien shakes any good what about creatien when to take it and how much trhx for your help ray hi

im 5′8 about 12 and a half stone in quite good shape 4 pack but want a 6 pack hows the best way to get ripped but not look skinny whats the best things to eat and when do i train light or heavy lots of reps or not how many times a week are protien shakes any good what about creatien when to take it and how much

trhx for your help ray

]]> Comment on The Jason Statham Workout by: Dan http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-8879 Wed, 27 May 2009 09:23:44 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-8879 Jason Statham finished as number 12 in the diving world championship 1992, so he wasnt really a regular geezer before he became famous. Jason Statham finished as number 12 in the diving world championship 1992, so he wasnt really a regular geezer before he became famous.

]]> Comment on The Jason Statham Workout by: ERIC http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-8538 Mon, 30 Mar 2009 18:46:29 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-8538 Im sure he has a professional chef to cook healthy meals for him as well as a personal trainer which is something most of us commoners dont have. If I had his money,I would burn mine. Cheers Im sure he has a professional chef to cook healthy meals for him as well as a personal trainer which is something most of us commoners dont have. If I had his money,I would burn mine.

Cheers

]]> Comment on The Jason Statham Workout by: Jay http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-8358 Sat, 28 Feb 2009 13:03:44 +0000 http://www.rodcollins.com/wordpress/the-jason-statham-workout#comment-8358 haha, its cool mate :) yeh its pretty simple really, being patient is deffo something to consider too, it probably took stathem years to get to what he looks like now (from what i've heard he was in the britain swimming team for years?!). anyways guys, if your gonna train, may as well train hard :) haha, its cool mate :)
yeh its pretty simple really, being patient is deffo something to consider too, it probably took stathem years to get to what he looks like now (from what i’ve heard he was in the britain swimming team for years?!).

anyways guys, if your gonna train, may as well train hard :)

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